About Us
Shapes has been involved in women’s fitness for over 28 years. Our first location opened in 1990 and we have been helping women achieve their fitness goals ever since. One constant has remained through nearly 43 years—Americans typically exercise against their own will. Many women are just not comfortable working out with men. Therefore, this becomes the primary reason why women don’t join a health club/fitness center. Shapes has built a system that is laser focused on the needs of women. Shapes provides a place where they can feel comfortable and safe. The goal of every fitness center is to help members get results. We know very well that if they are not comfortable in the center, they will not come. If they don’t come, they lose interest and do not get the results that they had originally wanted. Our focus is our clients’ personal goals. Our mission is to provide our clients with both personalized and customized training programs that change their daily routines. Put simply, our staff helps them make improved lifestyle choices.



