The company guarantees results and boasts that they are group fitness designed for the individual. The science behind the Frog includes:
- Elite Athlete Inspired Training Model
- Technology Infused Approach
- Custom Training Plans
- Nutrition Coaching and Proprietary Supplement Line
- Live and Virtual Training Options
- 24/7 Access
Eat The Frog Fitness (ETF Fitness) was inspired by the famous quote: “Eat a live frog first thing every morning and nothing worse will happen to you the rest of the day.” In other words, tackle the things you are most likely to procrastinate on… and for most people that is health and fitness.